So What Does a Life Coach do Anyway?

Good question!

Life coaching is about helping people to live their best lives and, as you can imagine, this can take many different forms. A few examples include working with clients to:
  • improve interpersonal relationships
  • find their life path or make the current one better
  • navigate their way through life’s transitions
  • develop their careers
  • build their businesses 
  • improve health
  • lose weight
You can think of a life coach as a guide who helps you clarify what it is you really want out of life. As such, we don’t tell you what to do; instead, we ask powerful questions and use a broad range of tools from a variety of disciplines to help you find the answers that already lie within you. We then work with you to help you figure out how to make those answers reality.